Betterday Journal {New}


The updated and upgraded Betterday Journal is the easiest way to focus on the good, helping you start and end each day on a brighter note. With daily prompts to guide you along the way and an easy structure to focus your mind, the Betterday Journal aims to shift the way you look at the world. Spend only a few minutes everyday, to harness the life changing power of gratitude and start living your best life! 

  • 6 months of journaling – 184 days of prompts.
  • Monthly review section and dig-deeper gratitude exercises
  • Printed on luxury 100gsm ivory cream FSC® certified paper
  • Packed with care in a recycled kraft sleeve
  • Size: A5 (14.8 x 21 cm)
  • Gold grosgrain satin bookmark

Easy to use
Q-and-A style prompts help you easily jot down the highlights of your day

5 minutes everyday
Spend only a few minutes daily to form a consistent habit that helps you appreciate your life

Everything Explained
Deep dive into the world of gratitude with our introduction pages and 'How to use' guide

Feel Better Prompts
9 feel better prompts through the book with exercises to help you delve further

All orders are processed between 1-2 working days. We will send you a dispatch email as soon as your order has left our HQ.

Our shipping timelines are as below. Please note, shipping time only comes into play once we have dispatched your item. 

Standard Shipping (3-4 days)
We ship with Royal Mail or Amazon Logistics. Please keep an eye out as packages might be delivered by Amazon. 

Shipping upgrades are available at checkout.

Upgrade: Express
We ship with Royal Mail Tracked 24 or Amazon Logistics Next Day Delivery. Please keep an eye out as packages might be delivered by Amazon. 

Please remember, our Express service does not mean the parcel will be delivered the next day after the order is placed. It will only be delivered next day once we have dispatched it. We have seen most packages deliver next day, but this is not guaranteed. 

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