Betterday Journal {New}


The updated and upgraded Betterday Journal is the easiest way to focus on the good, helping you start and end each day on a brighter note. With daily prompts to guide you along the way and an easy structure to focus your mind, the Betterday Journal aims to shift the way you look at the world. Spend only a few minutes everyday, to harness the life changing power of gratitude and start living your best life! 

  • 6 months of journaling – 184 days of prompts.
  • Monthly review section and dig-deeper gratitude exercises
  • Printed on luxury 100gsm ivory cream FSC® certified paper
  • Packed with care in a recycled kraft sleeve
  • Size: A5 (14.8 x 21 cm)
  • Gold grosgrain satin bookmark

Easy to use
Q-and-A style prompts help you easily jot down the highlights of your day

5 minutes everyday
Spend only a few minutes daily to form a consistent habit that helps you appreciate your life

Everything Explained
Deep dive into the world of gratitude with our introduction pages and 'How to use' guide

Feel Better Prompts
9 feel better prompts through the book with exercises to help you delve further

All orders are processed between 1-2 working days. We will send you a dispatch email as soon as your order has left our HQ.

Our shipping timelines are as below. Please note, shipping time only comes into play once we have dispatched your item. 

Standard Shipping (Tracked 48)
Shipped with Royal Mail Tracked 48. This typically takes 2-4 working days to deliver. This is an fully tracked service. 

Shipping upgrades to Royal Mail Tracked 24 and Next Day are available at checkout.

Upgrade: Tracked Courier (Next day) 
We ship with our trusted courier partners who can deliver next day, once the package has been dispatched. Please remember, our trackes courier service does not mean the parcel will be delivered the next day after the order is placed. It will only be delivered next day once we have dispatched it. For tracked courier items, we usually dispatch the next working day itself. 

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